Sometimes the immune system needs a little extra support. Take cold and flu season for example, when nasty germs seem to be flying around everywhere and anywhere.?How are germs spread??During cold and flu months we spend more time indoors, where airborne viruses can easily pass from one person to the next. It?s thought that viruses are spread mainly by droplets that are made when people who have a cold or flu cough, sneeze, or talk. Those little drops can be inhaled by others or land in the mouths or noses of those nearby.?Take a herbal boost?Several herbs can help boost immune health, helping to prevent colds and flu, shorten their duration, and reduce symptoms once they?ve started.
http://www.agoracosmopolitan.com/news/health/2012/06/18/4086.html
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